Dr. Day’s Blogs
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![[The Guide] The Role of Vitamins in Skin Health](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-07-17T132550.194-746592_1-766200.jpg?v=1692761464)
[The Guide] The Role of Vitamins in Skin Health
Growing up, my father was a big believer in having a healthy diet and also in adding supplements ...
April 16, 2024
![[The Guide] 3 Steps to Layering Skincare Products](http://dorisdaymd.com/cdn/shop/articles/Exfolitaing_Pads_05_1.jpg?v=1692675638)
[The Guide] 3 Steps to Layering Skincare Products
If your skincare is not working the way you expect, it may be an issue of layering rather than th...
January 16, 2024
![[The Science] You and Your Biome. Skin Health From The Inside and Out](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-10-04T112000.884-295556.jpg?v=1696490067)
[The Science] You and Your Biome. Skin Health From The Inside and Out
Your skin is teeming with bugs, and I’m here to show you how that’s a good thing! We are learning...
October 04, 2023
![[The Guide] to Peptides: Unveiling the Power of Peptides](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-09-19T154414.973-792628.jpg?v=1695164265)
[The Guide] to Peptides: Unveiling the Power of Peptides
Peptides are the unsung heroes in the realm of dermatology, offering a multitude of benefits for ...
September 19, 2023
The Routine: My Pro-Aging Skin Routine
Every birthday, I remember my dad saying he didn’t like the word birthday because it didn’t reall...
June 20, 2023
The Science of Sunscreen
How could something that feels so good be so wrong? As a dermatologist, I see the heartbreak of s...
May 25, 2023
The Guide: What is Retinol and Why You Need to Know
Who doesn’t want youthful glowing skin?
We are all looking for that magic ingredient we can’t liv...
April 10, 2023
The Science of Hair Care
"Use a wide tooth comb to avoid shearing the hair when it’s wet"
Did you know wet hair is more fr...
March 08, 2023
Live Sunlight is Good For You
Why This Dermatologist Wants You to Get Some Sun
The sun is a natural source of energy, health an...
August 18, 2022
Breathe Your Way to Beautiful Skin
Can you breathe wrong? Apparently, the answer is yes. How you breathe can affect how healthy you ...
May 08, 2022
Combat Dry Skin and Cool Weather
Autumn is beautiful but the colder, windy outdoor air vs hot and dry indoor air can leave your s...
October 29, 2021
Skincare for the Seasons
As we move from summer to Fall it’s important to take stock of your skin care and diet routine to...
October 12, 2021
Pre, Pro, and Post Biotics 101
Pre, Pro, and Post Biotics 101: What They Are and Why You Need to Know
The Goal: Optimize your...
March 17, 2021
Organic, Clean and Natural Beauty, Oh My! Navigating Buzzwords in Skin Care
As a dermatologist and skin care professional, I navigate a landscape wrought with potential pitf...
March 02, 2021
Free Radicals and Antioxidants: One of These is Not Like the Other
Free Radicals: How They Can Help or Hurt Your Skin
A war is being waged by every cell in your b...
February 08, 2021
Celebrating the Best of Beauty this Holiday Season
This is a special time of the year, a time to reflect on all that is important, a time to celebra...
December 05, 2020
How to Manage the Effects of Stress on Your Skin
Stress can accelerate aging of your skin and other organs as well. There are simple techniques yo...
November 23, 2020
Maskne: How It Happens and How to Fix It
Masks are here to stay, learn how to wear them effectively to minimize rashes and breakouts. Ther...
October 25, 2020
The Covid Conundrum
We all know the feeling. A new year starts and we are resolute. “This is the year I will take ...
May 07, 2020
How to Use Fillers for the most Natural, Youthful Appearance
Lips send a message even when they’re not moving. To create beautiful natural lips I often combin...
December 05, 2019
Birthdays are for Celebrating
Birthdays are for celebrating, even if the ones we cherish are not here to blow out their own can...
December 02, 2018