Dr. Day’s Blogs
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![[The Guide] The Role of Vitamins in Skin Health](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-07-17T132550.194-746592_1-766200.jpg?v=1692761464)
[The Guide] The Role of Vitamins in Skin Health
Growing up, my father was a big believer in having a healthy diet and also in adding supplements ...
April 16, 2024
Rosacea Awareness
Do You Have Rosacea? Here’s How You Can Tell
If you’ve noticed an increase in redness, breakouts...
April 03, 2024
![[The Guide] 3 Steps to Layering Skincare Products](http://dorisdaymd.com/cdn/shop/articles/Exfolitaing_Pads_05_1.jpg?v=1692675638)
[The Guide] 3 Steps to Layering Skincare Products
If your skincare is not working the way you expect, it may be an issue of layering rather than th...
January 16, 2024
![[The Science] You and Your Biome. Skin Health From The Inside and Out](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-10-04T112000.884-295556.jpg?v=1696490067)
[The Science] You and Your Biome. Skin Health From The Inside and Out
Your skin is teeming with bugs, and I’m here to show you how that’s a good thing! We are learning...
October 04, 2023
![[The Guide] to Peptides: Unveiling the Power of Peptides](http://dorisdaymd.com/cdn/shop/articles/Untitled_design_-_2023-09-19T154414.973-792628.jpg?v=1695164265)
[The Guide] to Peptides: Unveiling the Power of Peptides
Peptides are the unsung heroes in the realm of dermatology, offering a multitude of benefits for ...
September 19, 2023
The Science of Sunscreen
How could something that feels so good be so wrong? As a dermatologist, I see the heartbreak of s...
May 25, 2023
The Guide: What is Retinol and Why You Need to Know
Who doesn’t want youthful glowing skin?
We are all looking for that magic ingredient we can’t liv...
April 10, 2023
Breathe Your Way to Beautiful Skin
Can you breathe wrong? Apparently, the answer is yes. How you breathe can affect how healthy you ...
May 08, 2022
Combat Dry Skin and Cool Weather
Autumn is beautiful but the colder, windy outdoor air vs hot and dry indoor air can leave your s...
October 29, 2021
Skincare for the Seasons
As we move from summer to Fall it’s important to take stock of your skin care and diet routine to...
October 12, 2021
Masks, and Maskne Are Still a Thing
With many still unvaccinated and with the rise of the Delta and other variants, masks are going ...
August 25, 2021
Summer Skincare
Summer is a time for outdoors, sun and fun! Here's how you can enjoy your summer without ruining ...
July 15, 2021
Acne Update: Facts You May Not Know
Acne is a chronic condition that can happen as young as at birth and as late as in your 50’s. It’...
June 22, 2021
Pre, Pro, and Post Biotics 101
Pre, Pro, and Post Biotics 101: What They Are and Why You Need to Know
The Goal: Optimize your...
March 17, 2021
Organic, Clean and Natural Beauty, Oh My! Navigating Buzzwords in Skin Care
As a dermatologist and skin care professional, I navigate a landscape wrought with potential pitf...
March 02, 2021
Free Radicals and Antioxidants: One of These is Not Like the Other
Free Radicals: How They Can Help or Hurt Your Skin
A war is being waged by every cell in your b...
February 08, 2021
Celebrating the Best of Beauty this Holiday Season
This is a special time of the year, a time to reflect on all that is important, a time to celebra...
December 05, 2020
How to Manage the Effects of Stress on Your Skin
Stress can accelerate aging of your skin and other organs as well. There are simple techniques yo...
November 23, 2020
Maskne: How It Happens and How to Fix It
Masks are here to stay, learn how to wear them effectively to minimize rashes and breakouts. Ther...
October 25, 2020
Which Sunscreen is Right for You?
First, let’s set the record straight
“But I wore sunscreen!”
Sunscreen safety
As dermatolog...
September 02, 2020